Hi! I'm Alessandro, a physiotherapist and explorer.
This newsletter is a journey through global wellness, told from the unique perspective of someone cycling through different countries and cultures, observing how people relate to their health and the environment around them.
What you'll find here:
Ripe&Fit - Practical resources on training and socio-cultural aspects of physical activity
Travel stories by bicycle that weave together adventure and health reflections
Cultural observations on how different communities take care of their wellbeing
Connections between human and environmental health
Who this newsletter is for:
✓ Travelers seeking perspectives "off the beaten path"
✓ Cyclists and outdoor enthusiasts who see nature as a place for growth and respect
✓ Anyone curious about the link between personal, social, and planetary health
Frequency: 1-2 newsletters monthly + bi-weekly workouts
Each edition combines travel narrative, health insights, and environmental reflections. Not just stories, but an exploration of how to live better in harmony with ourselves and the planet.
Join this journey through health, nature, and cultures.
